lystn

In this episode, I talk about the question of food quality vs quantity, how to eat "healthy" on a budget, tips for motivation, the basics of recovery and more.  This is a solo podcast...just me and the mic!    Hire Kyle as your coach: http://www.kylehuntfitness.com/services/   Connect with Kyle:  http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV   Get Strong Now with the Absolute Strength Powerlifting Program:  http://www.kylehuntfitness.com/absolute-strength/   Absolute Strength is sponsored by Health IQ, an insurance company that helps health-conscious people like weightlifters get lower rates on their life insurance.    To see if you qualify, get your free quote today at healthiq.com/absolutestrength or mention the promo code ABSOLUTE STRENGTH when you talk to a Health IQ agent.