Episode 38: How to Stay Motivated with Kevin Lisak
In this episode, I sit down with my longtime friend Kevin Lisak. We went over a ton of topics during this episode. Topics of the show: *Contest Prep 101 *How the presentation of "Flexible Dieting" has changed over the years. *The story of how Kevin got destroyed by a prowler. *Overcoming injuries and training smart *The gluten free diet fallacy *How social media has changed the fitness industry. *Setting goals and staying motivated And more! Connect with Kevin: Instagram: @KevinLisakFitness YouTube:@KevinLisakFitness Clothing: https://mindovermatterco.com/ Connect with Kyle: Instagram: @HuntFitness YouTube: @HuntFitnessTV Website: www.KyleHuntFitness.com Get Stronger Now! Absolute Strength eBook: http://www.kylehuntfitness.com/absolute-strength/
