lystn

In this episode, I sit down with CrossFit games hopeful Tim Paulson. Tim is a gym owner and competitive CrossFit athlete.  Topics of the show: *The process of opening up a successful gym.  *Explaining the qualifying standards for the CrossFit Games.  *The yearly and weekly training cycle for a CrossFit athlete.  *Benefits of hiring a fitness coach. *The strength standards for CrossFit *How Flexible Dieting has made him a better athlete.  *The difference between a CrossFit lifestyle and the CrossFit Games.  *And More    Sign up for the newsletter + get a FREE book on Flexible Dieting:  http://www.kylehuntfitness.com/flexibledietingmanual/   Connect with Tim: Instagram: @trexpaulson   Connect with Kyle: Instagram: @huntfitness YouTube: HuntFitnessTV   Get Stronger Now:  Absolute Strength eBook: http://www.kylehuntfitness.com/absolute-strength/