lystn

In this episode, I sit down with Sean Noriega one week out from the Arnold.  Topics of the show:  - Sean's big goal heading into the Arnold. - How training for baseball lead him to powerlifting. - Sean's step by step strategy for cutting weight leading up to a meet.  - The first food he eats after stepping off the scale...you won't believe it!  - The benefits of flexible dieting.  - The benefits of using the RPE scale.  And more... Follow Sean on Instagram: @hamstringpapi83   For show notes head over to the Hunt Fitness website:  www.KyleHuntFitness.com    This podcast is brought to you by my best selling ebook -  Absolute Strength.  Get Stronger Now --g kylehuntfitness.com/absolute-strength