Episode 8: 3 Tips to Dramatically Increase Your Bench Press
In this episode, I talk about 3 key tips that will make a big impact on your bench press strength. Tip #1: Dial in your form (you probably bench wrong) Tip #2: Frequency is KEY Tip #3: Choose the right assistance movements. PS- What do you think is the most "overrated" bench press assistance movement? Hunt Fitness Bench Press Specialization Program: http://www.kylehuntfitness.com/bench-press-program
