Terrence Kennell (TK) on sports preparation, nasal breathing, and running
In this podcast, TK, strength and conditioning coach with the Houston Astros, talks about his experiences so far in the SaC field. We discuss the disconnect between SaC and AT and how that can be managed, aspects of agility training, why on your feet-based sports need to run, an Oxygen Advantage nasal breathing case study, how TK believes we can reduce the likelihood of injuries, and other athletic performance tidbits.
