68: Shawn Phillips - Part 1: Strength For Life: How Exercise Can Empower You To Live A Better Life
In this episode, you'll learn: How exercise can empower you to live a better life / Why Strength Training is important / Chemicals that lower your testosterone / How to get over your fears / Why men go through a midlife crisis / Change your life: How to quiet your mind / How to live in the moment If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today!
