Coaching Games athletes ft. Jami Tikkanen - Ep.66
Interview with Elite Coach, Jami Tikkanen (@jamitikkanen). Some of you may recognize Jami for his work with Annie Thorisdottir and Bjorgvin Guomundsson during the CrossFit Games. In this episode, we will get into Jami’s online training platform “The Training Plan”, as well as tips for goal setting, and discussing the differences in training for the Open, Regionals, and the Games. Brute Hotline: (801) 449-0503 Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc. Topics of discussion: 7:10 - Finding success as a Coach/Athlete 10:20 – Goal setting system 14:35 – Role models 16:20 – The Training Plan 23:48 – Open, Regionals, Games prep-training 31:05 – How to reach your goals and live a better life 39:06 – “Shiny Object Syndrome” 44:05 – Remote Coaching 45:35 – Developing as a Coach Recommended literature: Resilience by Eric Greitens Self-Coaching 101 by Brooke Castillo 10-Minute Mental Toughness by Jason Selk ZenPencils – Inspirational cartoons Reviews: If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support. Follow us on Instagram @brute.strength
