Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Corpus Animus Podcast","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/clean\/secure\/trainingthinktank\/audio-Weightlifting_for_CrossFit.mp3?dest-id=489611","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202310\/5382fe-3dfa-6f93-be88ce_800.jpg"},"title":"#5 - Weightlifting for the Sport of CrossFit","link":"javascript:;","id":"item-619454"}]
