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This month, it's time to bring intensity back. Learn more about this fundamental StrongFit principle and how it fits in with the rest of your training... *Support The StrongFit Podcast at https://podcast.strongfit.com    If you dig this podcast, make sure to share it with all your friends.. Watch the full video at youtube.com/strongfit    strongfit.com  strongfitequipment.com strongfitequipment.eu julienscorner.com nutrition.strongfit.com training.strongfit.com