Protein: How Much? How Often? With What? and Why? - StrongFit Podcast 052
The hardware vs software conversation continues, and this week we take a deep dive into one of the most common topics in the fitness industry: Protein. There's plenty of research out there that will tell you all of the hardware processes that are involved in protein consumption and recovery, but how important is the software in this discussion, and should it be the center of the discussion instead of being widely ignored? *Support The StrongFit Podcast at https://podcast.strongfit.com If you dig this podcast, make sure to share it with all your friends.. Watch the full video at youtube.com/strongfit strongfit.com strongfitequipment.com strongfitequipment.eu julienscorner.com nutrition.strongfit.com training.strongfit.com
