Objectives vs Constraints Pt. 2: Application - StrongFit Podcast 046

We've got two episodes for you this week! We covered a lot of new territory in Episode 45, so today we break it all down and discuss how to apply these concepts to your training. *Support The StrongFit Podcast at https://podcast.strongfit.com  If you dig this podcast, make sure to share it with all your friends.. Watch the full video at youtube.com/strongfit  Subscribe to the podcast everywhere strongfit.com  strongfitequipment.com strongfitequipment.eu nutrition.strongfit.com training.strongfit.com

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