Internal Torque, External Torque, and Teaching Tension Over Position - StrongFit Podcast 044
This week we finally had the conversation we were trying to have last week about torque, the nervous system, and teaching tension over position. You can directly support the podcast by going to podcast.strongfit.com or you can join seminars at strongfit.com/seminars We've got apparel and equipment for sale at strongfitequipment.com and .eu, and our Training and Nutrition groups can be found at training.strongfit.com or nutrition.strongfit.com
