Long-Term Strength - StrongFit Podcast 040
This week we try to define what it means to truly progress your strength. So many variables floating around can make it difficult to see that strength is a long game, and that a solid foundation and a respect for the time it will take is critical in getting there. Watch the video @ youtube.com/strongfit @strongfit1 on IG strongfit.com strongfitequipment.com strongfitequipment.eu
