lystn

To help us two dudes understand some of the finer points when it comes to coaching female clients, we brought in two of our Mentoring Program coaches, Lu Crenshaw and Shantell Dayton of Camp17.. They run a women's-only program (now in it's own facility as well), and have become quite skilled at helping women feel safe in training while still creating and effective and transformative experience. So this week, we're leaning on their experience to try and shed some light on how we can more effectively guide some of our female clients through their journey. Lu and Shantell can be found on IG at @camp.17 Their website is camp-17.com