Nutrition and The Nervous System - The StrongFit Podcast 006
Here is the backbone of the nutrition protocol i have been designing. I did not go into Gut Flora and its affect on behavior as this is an hour long podcast but you still will find be able to understand the basic structure we follow and more importantly why we follow it Any questions...just need to be burned. Go try it If you dig this podcast, make sure to share it with all your friends..