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The third Noble Truth presents the goal of Buddhist practice and the ultimate Buddhist belief: the mind is luminous and fully aware by nature, and when that's uncovered, we've finally cut the root of ignorance. We've woken up. Called the truth of cessation, the Third Noble Truth teaches that it's possible for all dissatisfaction and unhappiness to cease, leaving us in a state of ongoing bliss.

Get the free mini-course that introduces you to each of the Four Noble Truths, with guided meditations, reflection questions, a reading list, and more: http://eepurl.com/dLXvXE

And check out Claire’s podcasts: Buddhist Wisdom, Modern Life and Letting Grow.