lystn

Gerren Liles is a founding trainer for MIRROR, master instructor for Equinox fitness clubs, featured trainer on Men’s Healths All-Out Studio, and a nationally known personal trainer and fitness consultant. Gerren was awarded Equinox’s top instructor for the Northeast Region in 2015, helped launch PROJECT by Equinox, and has created and popularized a number of their signature formats. He has numerous television, written and digital credits, and serves as a mentor to many in the fitness community. He’s been a friend for years and In this episode we discuss what it’s like to be a trainer in the COVID era, how he’s transitioned his business online, and the obstacles of staying fit in a 500 square foot apartment.You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn more about Joe Cebula visit his Instagram @joe_cebulaIf you love our content Join the Inner Circle at www.themaximuspodcast.comWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also check out www.tenthousand.cc and use the code MAXIMUS15