The Maximus Podast Ep. 7 - QaA
In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus field questions submitted by our listeners:1:15 - How do I get a workout partner to have the same drive as me to achieve what I want to?5:10 – How do I know I’m pushing hard enough during my workouts and also sufficiently recovering? 9:30 – Can you do hypertrophy workouts to gain mass while still training for strength?13:30 – How would you program a week of training for a fighter in camp?17:15 – How are you able to put on so much mass without getting fat?21:00 – Have you ever considered laying off the fast food and getting in more plants?23:40 – What is the most important training variable when it comes to training with very little time?26:00 – Can you talk about the importance of sleep in a recovery regimen? 29:00 – I think I’m possibly going to lose my hair. Did you struggle with baldness?31:15 – How do you get your partner into fitness? 35:30 – What helps you stay present? 39:45 – What are your thoughts on building strength technique on Oly lifts before starting the Maximus Body?42:30 – The top 5 Movies a man gets a pass to cry at47:45 – What exactly is Blender Bottle?48:45 – Please give examples of cheap efficient meal making for the week49:30 – If you had to sacrifice sleep, recovery, or nutrition which would you pick? 52:15 – Shout out to Crosby52:45 – What is the most patties you’ve ever had on a hamburger?53:30 – What do you do when one of your superiors hates you because he envies you? To learn more about Joe Cebula visit his Instagram @joe_cebulaWe’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order. Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.