Ep 9 // Just Move

Team! It’s finally time for my favorite topic—MOVEMENT! It’s my first love, my life’s work, and my identity—so I was super excited to sit down with Les and dive into this!  Support the show (https://kaisafit.com/shop)

2356 232

Suggested Podcasts

RunnersConnect : Running Coaching Community

ثمَانِيَة /thmanyah

Sameer K. Berry, MD, and William D. Chey, MD

Joel Makower

Lara Marie Schoenhals

Evening Post Productions

Federal News Network | Hubbard Radio