Episode 167: Annie’s Weight Loss Story — What She Would Have Done Differently
Episode Overview Today, Annie is in the interview chair, and Jen is the host as they discuss the things Annie would have done differently during her weight loss journey. For years, Annie felt stuck spinning her wheels going nowhere. When she finally found her groove she went from a size 24 to a size 12. In this episode, Annie shares her history with dieting and her top four things that would have helped her achieve her weight loss goals faster. Also, if you missed our recent enrollment for coaching and don’t want to miss out on the opportunity to join next time, our waitlist is open! Sign up now and get priority access before we open to the public: https://www.hhhmprograms.com/balance365-coaching-waitlist. Key Points Looking back at Annie’s history with dieting What happened when she chose to ditch dieting for good Annie lists four things that would have made her weight loss journey faster Mentions: Balance365 Coaching Waitlist Episode 93: Annie's Story: Self Love As Fuel For Change Related Content: Episode 142: How Weight Loss Obsession Leads To Weight Gain Episode 150: Weight Loss Simplified
