Episode 122: What Is A Fat Loss Workout?
Can you have a workout that’s specifically about fat loss? Or is calling it a “fat loss workout” just marketing and click bait? This week, co-founders Jennifer Campbell and Annie Brees interview Balance365 coach Barbara St. Louis and agree to disagree on the intention behind whether or not a movement labeled as a “fat loss workout” is helpful, harmful or neither. Tune in to see which way you lean! Come be social with us! Balance365 Facebook: Weight Loss Without Restriction Balance365 Instagram: @balance365life
