Episode 114: 4 Beliefs Getting In The Way Of Finding Your Healthiest Weight

What are some of the beliefs you’ve adopted that are keeping you from finding your healthiest weight? We can bet that some of them are on the list that Balance365 co-founders Annie and Jen are serving up in this episode. Stop beating yourself up, learn to accept things you can’t control, and learn how to sustainably adjust the things you can.  Follow us on Facebook and Instagram for more Balance365!

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