Episode 36: Tracking Weight, Steps, Food: When It Hurts, When It Helps
Nowadays there is so much technology devoted to assembling information about our daily lives for our analysis – whether we really need it or not. Annie and Jen discuss wearable technology and fitness trackers, and the data we collect about ourselves, how one in three people track their health data and whether that’s a healthy […] The post Tracking Weight, Steps, Food: When It Hurts, When It Helps appeared first on Balance365.
