Ep 35: "Training Men and Women!"
In this episode, Matt and Lynsey speak about some of the differences between training MEN and WOMEN! Every person requires different techniques to be optimally trained - so take a listen to this episode for some tips and tricks! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
