Chalked Up Ep 26:"5 Ways to Make Light Loads go a Long Way"
In this episode, Matt speaks about the process of making light loads go A LONG WAY. You don't need the HEAVIEST weights for an effective workout. Listen in to find out more! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
