Chalked Up Ep 20: "3 Things I Wish I Knew When I Started Working Out"
In this episode, Matt explains three things the he wishes he knew BEFORE he started out. Everyone has a different beginning to their fitness journey, and Matt shares some helpful tips he's learned on his way on how to have the BEST start possible! We hope you enjoy this episode of CHALKED UP. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
