Chalked Up Ep 19: "The Dark Side of TIME UNDER TENSION!"
In this episode, Matt explores the topic of Time Under Tension (TUT). Time Under Tension can assist in making gains in the gym, but there is a "dark side" that can hold you back! Listen to this episode as Matt Phelps explains EXACTLY how to utilizie Time Under Tension CORRECTLY. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com. Interested in owning a Metabolic Franchise? Visit www.MetabolicInvest.com
