Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"
In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
