Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"
In this episode, Matt explains the importance of taking and tracking your steps to hit your fitness goals! Not being in a gym isn't an excuse for getting your steps in- and today, Matt lays out his TOP 5 WAYS to hit your step goals! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
