Chalked Up Ep 14 w/ Lynsey Abbale: "Period Weight Gain!"
In this episode, Lynsey explores the topic of period-based weight gain and how the menstrual cycle can affect your fitness! We hope you enjoy this episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.
