Chalked Up Episode 11 w/Matt Phelps: "10 Commandments of Training!"
In this episode, Matt speaks on his own fitness philosophy and how he developed it, as well as the 10 Commandments of Training! Metabolic Training is a different beast for everyone and Matt Phelps is here to break it down and explain exactly how it might affect you! We hope you enjoy this episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training and Matt Phelps at www.TrainMetabolic.com and www.MattPhelpsFit.com
