Chalked Up Episode 8 w/Lynsey Abbale: "Women Should Strength Train!"
In this episode, Lynsey speaks about how Women Should Strength Train! Working on yourself is a key to understanding yourself, and can help open many new doors! We hope you enjoy this episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Metabolic Training at www.TrainMetabolic.com.
