Episode 5: Let's Talk About "Confidence"
In the fifth episode of the Metabolic Experience Podcast, Lynsey and Matt talk about confidence. How do you get confident in the gym? What happens if you don’t have confidence or lose your confidence? What can you do to get back into the right mindset? All of these topics are discussed this week and we hope to instill some confidence in you for the next time you hit the gym or a Metabolic workout!
