Giving Yourself Permission with Jen Beverage
This week on the show I invited my friend and Spiritual Evolution Coach Jen Beverage and she brings so much fun, feminine, wise women energy for us. We talked A LOT about things that were kind of all over the board--but kept pointing us back to becoming the highest version of ourselves. We dive into: The gifts that fun and play bring back into our lives How to change our mindsets about prioritizing ourselves (especially great for you mamas!) Enjoying your life as you are creating your vision How Jen brings spirituality into her coaching containers A easy and FUN way to bring meditation into your daily practice Why you'll want to start incorporating more dance into your life If you loved this episode, make sure to leave a rating and review and reach out to us on social media to let us know! You'll find me @chaneemomoko and Jen at @uncagedfeminine Jen Beverage is a Spiritual Evolution Coach, Sacred Sisterhood Circle + Virtual Retreat Leader, Author, Speaker, and Certified Health Coach. She helps women stop people-pleasing and start showing up for themselves, so they can create the ultimate freedom in their lives. Connect with Jen gg uncagedfeminine.com Resources: Mindset Makeover Membership gg https://chaneemomoko.com/mindset-makeover-membership Create Your Purpose Journal gg https://www.amazon.com/Create-Your-Purpose-journey-finding/dp/B087R5PLJ3 Instagram gg instagram.com/chaneemomoko Email gg hello@chaneemomoko.com See acast.com/privacy for privacy and opt-out information.