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In this episode we jam on: How I met Ginny!  How we can start to find our own inner light  How we can use meditation to work for us, not just clear our heads Tips for beginning a meditation practice  Her explanation on “The deeper the judgement, the harsher the wound” Creating your own self-care practice through peace and joy  Violence against ourself  Are we doing things out of love or doing things out of fear? Who do we have to become in order to receive love?   Ginny’s Website g https://www.revginnybrown.com Ginny’s Instagram g https://www.instagram.com/rev.gb/  Ginn’s Facebook g https://www.facebook.com/revginnybrown/ Book a session with Ginnyg https://www.revginnybrown.com/guidance/ Connect with me!  Email g hello@chaneemomoko.com Instagram g @chaneemomoko Your Highest Self Launch Giveaway!  Choose which topics you want to keep up with or binge on Netflix style  https://chaneemomoko.com/podcast-opt-ins  Leave a review on apple itunes  Screenshot you listening a share on your story Each action is one entry into the giveaway!  Prizes include: FIRST PLACE: 90min deep dive coaching session with Chanee on ANYTHING you need mentoring with a the Self Love Starter Bundle from shopjustycozythings SECOND PLACE: Self Success Starter Bundle from shopjustycozythings See acast.com/privacy for privacy and opt-out information.