Hungry For Balance
Bob Greene's "Back to Business" Plan One of the things I liked in this Oprah magazine was an article by Bob Greene that walked you through 12 weeks of getting back into shape. It showed how t0 start slow, and gradually increase the exercise intensity and more. You can read about the Back to Business [...] Help support the show. Be in our top spots or drop us a donation, simply go to www.logicalloss.com/support ( http://www.logicalloss.com/support ) all support is *deeply* appreciated. Subscribe via Hungry For Balance ( http://itunes.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=268178375 )
