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In this episode you’ll learn: • The secret to getting more hours back in your day • How every leap forward will reveal more steps you didn’t know were there • Anula’s simple social media strategy - and why it’s not just about getting followers • There’s a bigger discussion going on about body image, and this guest is happy to be a mouthpiece of bravery for the female form • What the #normcore hashtag is all about! • Why we shouldn’t be shameful to explore our body’s movement • There’s room for everyone in pilates – with classical and non-classical movements • How Anula transitioned from employee to co-owner of the studio • The simple agreement she has with all of her clients • How she came to learn that as adults, not everyone is going to like us (and that’s ok)…