Fitness Fix Season 3 Ep 4 - Is Counting Calories So 10 Years Ago?
We are back with our slightly controversial Season 3! Each week we deconstruct a health, wellness or trending topic and give an unbiased overview. This week we are talking about counting CALORIES and the pros a cons which come with this. We touch on the benefits of portion control, macronutrients and listening to your bodies hunger cues.
