It's sensual Friday (think casual Friday, but better)! We discuss the myth of spot targeting and how you can best achieve your fitness goals!
Mohit Yadav
Swoosh English: Scott a Una
Julie Coraccio
BBC Radio 4
Immediate Media
Simon Meddings a Mark C Kelly
iHeartPodcasts
Daniel Bauer
Brandon Eisenman
Bismadarmaji
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