Warm-Up For Your Workout
In this audio clip from my recent IG Live video, I talk about what things you can add to your warm-up. From breathing drills to RPR to foam rolling, I touch on the things I think will best benefit athletic development in warming-up for a workout. Additionally, anyone who listens to this episode will receive 50% off any my courses on CoachTube.com. Simply type in "Podcast50" before May 31st to get 50% off any of my courses. IG Live Video Host - Tom Broback IG: @tombroback Twitter: @tombroback Asthma Course 30 Day Recovery Challenge 30 Day Breathing Challenge
