Keith Ferrara

Hello friends, welcome to the show. I’m Tom Broback and my guest today is Keith Ferrara. Keith is the strength and conditioning coach at Adelphi University in New York. Keith’s interests lie beyond just what you can teach in the weight room and I think this episode does a fantastic job of reflecting that. You won’t find a more dedicated person to human health and performance than Keith. Make sure you follow him on Twitter @bigk28. Let’s continue to grow the mind and change the system. Keith Ferrara Twitter: @bigk28 Bold Base Performance Asthma Course 30 Day Recovery Challenge 30 Day Breathing Challenge

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