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Hello friends, welcome to the show. Today’s guest is Joe Aratari. Joe is a strength coach in Rochester, New York. He works with male and female high school and collegiate athletes. Despite being a Green Bay Packer fan, Joe and I connect on many different levels. I appreciate all the work he does for his athletes and the amazing content he provides on social media. You can find out more about him in the show notes. If you enjoy this episode (or any other episode of the Bold Base Performance podcast) I would greatly appreciate it if you reposted it on social media and tagged me @tombroback. We have had great feedback on recent guests and we want to keep growing the mind and changing the system of coaches, therapists and trainers all across the country. Thank you! Joe Aratari Twitter: @JoeAratari Instagram: @JoeAratari Website a Blog: https://www.joearatari.com/ Bold Base Performance https://www.boldbaseperformance.com/ Athletes with Asthma course https://coachtube.com/course/health-fitness/athletes-with-asthma-course/13645556