Making it Through a Weight Cut
1:11 RP Diet App 1:50 Nine Weeks of Cutting Weight on Morning Chalk Up 4:15 Counting your Macros 7:20 If/Then Statements by Whole30 10:07 Travel food scale 14:20 Batch cooking 17:25 The Motivation Myth by Jeff Haden 17:35 Competitors Books Club 17:50 “Do You Suffer From Decision Fatigue?” by John Tierney, New York Times 18:44 Siete Foods 24:02 Jacob Tsypkin of Anarchos Training Methods 25:11 RP Clients Facebook Page Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/ Follow Jessica Danger: https://www.instagram.com/mamadanger/ Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/ Email us at: Jessica@morningchalkup.com
