How to Naturally Enhance Your Endocannabinoid System

Hey lady, this week we are talking about how to naturally enhance your endocannabinoid system. Tune in to this episode to discover what cannabinoids are, the difference between phytocannabinoids and endocannabinoids, and what plant-sources contain endocannabinoid-enhancing fatty acids.  In this show I will go into the background on the endocannabinoid system and provide you with some foods and nutrients that can enhance it. Later, I will speak to Dr. Lakisha, a Traditional Naturopath, Registered Herbalist, and teacher of endogenous cannabinoid system education, to gain more insight. -Xo Raw Girl Grab a plant-based snack, get comfy, and learn: What the endocannabinoid system (or ECS) is  Common plants that contain cannabinoids  Why it’s especially important to avoid pesticides  How we are hard-wired to interact with botanicals   What we can add to our diet to support our ECS  Why gut health is so important   Check out Dr. Lakisha’s website:  www.drlakisha.com   Find Dr. Lakisha on Instagram @drlakisha

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