10 - Lifestyle Factors That Attribute to Pelvic Floor Dysfunction
Ever wondered why some pelvic floor dysfunction clients get results from the exercises you set them for homework, whereas for others, no matter what you do, no amount of change to their exercise regime makes a difference to their symptoms? In this week's episode, find out how Claire solves that mystery for you by opening your eyes to a number of lifestyle factors that she observes and educates her PFD clients about in order to get them a consistent reduction in their symptoms. Links and resources: Episode 2 - My 5+ Year Foot Pain Story Episode 5 - The Connection Between The Foot + Pelvic Floor Dysfunction Your Pelvic Matters Teacher Training program Squatty Potty Webinar "Lifestyle Factors That Affect PFD" Follow and DM me on Instagram