EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: My question is in regards to Bedrock. If you had an extended period of time with a post-pubescent athlete for two years or more, would you implement some kind of pre-Bedrock block? And if so, how… The post EP – 387 Middle School Kids Do Not Need Barbells To Get Stronger first appeared on Power Athlete.
