lystn

Most athletes pick one big "A" race to focus on each season, but does it make sense to add in other races throughout your training cycle? This week Kate and Alicia talk about prep races and how they are approaching their seasons. With Ironman Wisconsin being the "A" race for the season, tune in to hear how they selected their "B" and "C" races for the year and their strategy behind those events.  **PLUS** A big announcement!