Body Performance - Episode 26

Time Under Tension, Progressive Overload, Lifting Form, Make Lifting More Effective.  Support the show (https://www.patreon.com/SteveTuranoBodyPerformance)

2356 232

Suggested Podcasts

People Are Wild

Slate Podcasts

Sara Contreras

Tyler Chisholm

Aryamaan sen and Manan Awal

Creating Life

Women for Politics (WfP)