Nita Strauss, RP Lifestyle as a Rockstar
0:24 Nita Straus intro 0:57 What's it like to be a rockstar? 1:30 Nita's athletic backstory 2:55 Touring as a 15 year old 8:44 Trying to eat right and stay fit on tour 13:25 What do people eat on tour? 17:34 How she's adjusting her routine not touring 21:25 Day in the life schedule on tour and at home 30:33 How Nita found RP 32:35 Nita's body shred challenge 37:29 Body shred challenges during pandemic 42:00 Nita in the Daily Stoic newsletter 46:40 Dealing with critics 53:15 Training and practicing her craft
